Meditation
Welcome to
Varua Art & Meditation Studio
“In the stillness of each breath, a universe unfolds — and in that sacred space, the soul begins to remember.”
At Varua Art & Meditation Studio, Patricia Ahumada offers a rich and soulful selection of meditative experiences designed to align body, mind, and spirit. Each gathering is an invitation to return to your center, release emotional tension, and awaken to your deeper truth.
Patricia’s meditations blend ancient traditions, modern therapeutic tools, and creative expression, supporting personal transformation and spiritual connection.
Her guided meditations include:
• **Monday Meditation** – A space to begin the week in presence and intention, often incorporating Osho active meditations, movement, and stillness. Held online via Zoom from 8:00 to 9:00 PM (EST).
• **Wednesday Meditation** – A midweek pause to realign, integrating breathwork, sound, and visualization for emotional clarity and balance. Held online via Zoom from 8:00 to 9:00 PM (EST).
• **Full Moon Meditation** – A sacred lunar gathering to release, illuminate, and renew under the potent energy of the full moon. Includes sound healing and ceremonial practices. Held at 8:00 PM (EST).
• **Morning Meditation – “Amanecer en Ti”** – A weekday morning practice to awaken body and spirit with Chi Kung, conscious breathing, and affirmations. Held at 8:00 am (EST), Monday to Friday, with voluntary contribution.
• **Guided Meditations** – Personalized or group sessions offered online or in person, tailored to support inner healing, spiritual growth, or specific intentions.
Whether you are beginning your journey or deepening your practice, these meditative spaces are held with care, beauty, and deep presence. Join Patricia and reconnect with the sacred silence within.
